I had a bit of a meltdown today.  My day started off amazing!  Then, I watched a video from an ER nurse in Detroit talk about the lack of medical supplies.  It was heart wrenching to...

No doubt we're are in uncertain and crazy times.  Taking care of ourselves is vital.  Self care extends beyond our physical bodies.  It can be so easy to let fear of the unknown push...

Years ago during my corporate days, I worked with a guy who had the saying, “You can sleep in on Sundays.”  I was young and had goals, dreams and aspirations. Naively, I started to...

Did you know that this week happens to be National Random Acts of Kindness week?

While I try to be a kind person every day, I like having a reminder.  I like intentionally shifting my focus...

I recently shared with you how great it felt to finally replace my old worn out foundations. I also promised to share with you why I waited so long.

Here it is. My truth:

I waited so long because I...

I am.  (Or, should I say was.)

I’m a recovering people pleaser.

I was just cleaning out a box of old papers and thinking back on various times in my life.

It struck me how many times I...

Hello there!

Years ago, I had a partner in another business.  I used to pride myself in being the “can do” person.  I was the person who never said, “no”.  I...