Did you know that this week happens to be National Random Acts of Kindness week?
While I try to be a kind person every day, I like having a reminder. I like intentionally shifting my focus and thinking about how I may add a little more kindness into the world. (Lord knows, our world can use a little more kindness.)
Intentionally seeking ways to be kind and spread a little joy also gives me a “feel good” boost….it’s knowing that I can make a difference, even if only ever so slightly, that feeds my soul.
Here are some quick, easy ideas on how you can spread a little kindness:
*Let someone go in front of you in line.
*Send a text letting someone know you’re thinking about them.
*Email someone letting them know how they made a difference in your life.
*Tell someone’s boss they are doing a great job.
*Give a stranger an authentic compliment.
*Leave a positive review online.
While you’re add it spread a little kindness to yourself.
Kindness is sexy.
Join my email list.
Receive tips, tricks and strategies for loving your body, your relationships and your life. You'll also get access to exclusive subscriber-only offers.
Your information is kept private and you can unsubscribe at any time. ;)