Did you know that this week happens to be National Random Acts of Kindness week?

While I try to be a kind person every day, I like having a reminder.  I like intentionally shifting my focus...

I am.  (Or, should I say was.)

I’m a recovering people pleaser.

I was just cleaning out a box of old papers and thinking back on various times in my life.

It struck me how many times I...

Hello there!

Years ago, I had a partner in another business.  I used to pride myself in being the “can do” person.  I was the person who never said, “no”.  I...

I think one of the most overlooked forms of self care is being intentional about who you surround yourself with.

I don’t know about you but I was never taught that not everyone is worthy of...

Years ago we had neighbors that were constantly at odds with each other on how they wanted to spend their weekends.  He worked all week and just wanted to be home with his family on the...

Last week, my husband and I celebrated 33 years of marriage!  I do not know where the time went.  I consider myself lucky.  I married a good man.  We still like and love...

Seeing all the hullabaloo surrounding the royal wedding last week made me think about my own wedding (decades ago) and my marriage.

It’s funny how some things you think are important...

As you can imagine, I’ve spent a lot of time managing my thoughts especially during the last four months or so.  You know you can choose your thoughts, right?  There were times when...